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I believe our bodies are the vessels which carry our spirits and gives us a vehicle through which to learn our earthly lessons. Craniosacral therapy is a gentle, hands-on treatment which  works with the deepest fascial system in the body, called the dura, which nourishes the brain and spinal cord. When it is un-restricted, we feel simultaneously relaxed, clear, balanced and energized.   As Trudy works with this system, you will feel a sense of letting go into your authentic self; relaxing into whatever your body and your spirit are telling  you they need  in each moment.  After a session,  you will feel relief from pain, fatigue, dizziness,  stress and tension. You many even find yourself having insights into issues you have been processing.

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